What I find real comfort in, is a great bowl of soup. Whenever I feel under the weather Asian soups comfort me the best. I have a few favorites and one of them is definitely Hot and Sour soup. It is an Umami bomb in a bowl. All the ingredients blend into pure deliciousness and covers all the basic taste sensations that wakes up our senses. Sweet, sour, salty, spicy and umami. You can watch full video of this recipe on my YouTube Channel.
Every Ingredient adds additional flavor to the dish!
The soy sauce and chicken stock bring in the salty. The variety of dried mushrooms are classified as Umami on their own. The mushrooms are also meaty once they are rehydrated. I used dried shitake and black wood ear mushrooms. Both have their own unique texture that excites the touch senses in our mouths. Sweet is incorporated by sugar and dark soya sauce. Dark soya sauce is also classified as an umami ingredient as is sesame oil. White vinegar and Black vinegar give just the right amount of sour to this soup. The last basic taste that is integrated is spicy with the addition of white pepper and chili pepper oil.
The remaining ingredients add protein and vegetables that are healthy for us. You can add your choice of protein. I used pork for this recipe, in the past I have utilized chicken and shrimp and they were terrific as well. One protein that must be in the soup is tofu. Tofu absorbs flavors very well. It has a soft texture and is very high in protein.
In order to make authentic Hot and Sour Soup, there are other ingredients that I didn’t include. Those are dried lily flowers and bamboo shoots. I didn’t have them in my pantry. They are easily found in your Asian market. I don’t use those ingredients often, so I didn’t bother to purchase them. I replace bamboo shoots with carrots and red peppers. They both add flavor to the broth and more texture. I cut them in julienne slices, and they give a nice crisp texture in every spoonful.
Where did Hot and Sour Soup Originate?
There are 8 major Asian cuisines. Sichuan/Szechuan, Anhui, Cantonese, Fujian, Hunan, Jiangsu, Shandong, and Zhejiang.
Hot and Sour Soup originated in Sichuan Province in China and is therefore Sichuan Cuisine. Research has told me that the Hans Dynasty were the first to write a recipe for Hot and Sour Soup.
There are similar versions in other major Asian cuisines as well, but Sichuan’s version is the most widely known around the world.
Health benefits of Hot and Sour Soup
Hot and Sour soup was first created as a medicine. It's ingredients give the body needed antioxidants and nutrients to fight off disease. It gives us Proteins and Fiber and Vitamins A and C. It is still beneficial to our bodies today. I always feel really good after eating this soup.